The Ultimate Stain Removal Guide: Fels Naptha, Iron Out, and More

Caring for white uniforms can feel like an uphill battle, especially with the constant threat of stains from grass, dirt, and sweat. However, maintaining white uniforms can be straightforward and rewarding with the right tools and techniques. In this ultimate stain removal guide, we will explore effective strategies and trusted products such as Fels Naptha, Iron Out, HEX Laundry Detergent, and Oxi Clean White Revive. You'll learn how to tackle even the toughest stains on white uniforms and keep them looking pristine throughout the sports season. Join us as we delve into these proven methods to ensure your athletes always look their best on the field.

Essential Stain Removal Tools

Fels Naptha for Tough Stains

Fels Naptha is a powerhouse when it comes to tackling tough stains on white uniforms. This heavy-duty laundry bar soap has been trusted for over a century to combat grease, oil, and stubborn grime.

Here’s how to use it:

• Wet the stained area.

• Rub the Fels Naptha bar directly onto the fabric until a lather forms.

• Let it sit for a few minutes to allow the soap to break down the stain molecules.

• Wash the uniform as usual.

This method is particularly effective for grass and dirt stains, common culprits on sports uniforms. By incorporating Fels Naptha into your laundry routine, you can maintain white uniforms that look as good as new, ensuring your athletes always present a clean, professional appearance on the field.

Pro Tip: Get one of these Soap Bar Scrubbers to make it easier!

Iron Out for Dirt Stains

Iron Out is another indispensable tool for maintaining white uniforms, especially when dealing with stubborn dirt stains. This rust and stain remover is formulated to dissolve and eliminate mineral deposits that can discolor fabrics.

To ensure your athletes always look their best on the field, follow these steps for optimal results:

• Dissolve the recommended amount of Iron Out in warm water.

• Do a test spot before soaking any uniform.

• Soak the stained uniform for at least 30 minutes. For particularly tough stains, extend the soaking time.

• After soaking, wash the uniform as you normally would.

Iron Out is particularly effective for removing the yellowing that can occur from frequent outdoor use. Regular use ensures that even the most persistent dirt stains won’t stand a chance, keeping your white uniforms looking crisp and clean.

Oxi Clean White Revive

Oxi Clean White Revive is an excellent ally in the battle against stains on white uniforms. This product is designed to brighten whites and remove tough stains without the harshness of chlorine bleach. Follow these steps to effectively use Oxi Clean White Revive and maintain your athletes' uniforms throughout the sports season:

• Dissolve the recommended amount of Oxi Clean White Revive in warm water.

• Soak the uniforms for at least one hour. For particularly stubborn stains, let the garments soak overnight.

• After soaking, launder the uniforms as usual with your preferred enzyme laundry detergent.

Oxi Clean White Revive not only tackles visible stains but also revives the overall brightness of the fabric. Regular use of this product will keep your white uniforms looking sharp and professional on the field, ensuring your athletes always present their best.

Hex Performance Laundry Detergent

When it comes to maintaining white uniforms, Hex Performance Laundry Detergent stands out as a revolutionary product designed specifically for activewear. This detergent not only removes tough stains but also eliminates odors, ensuring your athletes' uniforms stay as fresh as their first game.

How to Use Hex Performance Laundry Detergent:

1. Pre-Treat Stains: Apply a small amount of Hex Performance directly to the stained area and let it sit for 5-10 minutes.

2. Wash as Usual: Add the recommended amount of Hex Performance Laundry Detergent to your washing machine. Use cold water to prevent setting stains and to protect the fabric.

3. Drying: For best results, air dry the uniforms or use a low-heat setting on your dryer to avoid shrinkage and maintain fabric quality.

By including Hex Performance Laundry Detergent in your cleaning arsenal, you can ensure that your athletes' uniforms remain spotless, fresh, and ready for action.

Effective Stain Removal Techniques

Pre-Treating Stains on White Uniforms

Pre-treating stains is a crucial step in maintaining white uniforms. This process helps to break down and lift stains before the actual washing begins, increasing the chances of complete removal. Follow these steps for effective pre-treatment:

• Identify the Stain Type: Determine whether the stain is protein-based (e.g., blood, sweat) or grease-based (e.g., oil).

• Use Enzyme Laundry Detergent for Protein Stains: Apply directly to the stain and let it sit for at least15 minutes.

• Apply Fels Naptha for Grease Stains: Wet the stained area, rub the bar soap onto the fabric, and allow it to work for a few minutes.

• Pre-Soak for Mineral-Based Stains: Use Iron Out to soak the uniform before washing.

Pre-treating ensures that the main wash can focus on general cleaning, rather than struggling with set-in stains, keeping your white uniforms immaculate and game-ready.

Soaking and Washing Tips

Correctly soaking and washing white uniforms can make a significant difference in removing stubborn stains and maintaining their brightness. Follow these steps to ensure your uniforms stay clean and vibrant:

• Pre-Soak: Begin by soaking the uniforms in a solution of water and a stain remover like Iron Out or Oxi Clean White Revive for at least 30 minutes. For tougher stains, extend the soaking time.

• Wash: Wash the uniforms in cold water using an enzyme laundry detergent, which is effective at breaking down organic stains.

• Temperature: Avoid using hot water, as it can set some stains permanently.

• Cycle: Use a gentle cycle to prevent wear and tear on the fabric.

By following these steps, you can ensure that your white uniforms stay clean and vibrant, ready for the next big game.

Let the 2024 Colts Season begin!

Caring for your athletes' white uniforms is no small feat, but armed with the right knowledge and tools, it's entirely achievable. By incorporating effective products like Fels Naptha, Iron Out, and Oxi Clean White Revive, and following our proven techniques for pre-treating, soaking, and washing, you can ensure your uniforms remain spotless and game-ready all season long.

Home Drills to Boost Your Football Skills This Summer

Summer is the perfect time for young football enthusiasts to sharpen their skills and get ready for the upcoming fall season. Engaging in home drills not only keeps kids active but also helps them develop crucial abilities that will make them stand out on the field. With just a little space and some basic equipment, you can create a fun and effective training routine right in your backyard. This guide will provide easy-to-follow tips and drills that will help kids ages 8-13 enhance their football skills, stay in shape, and build confidence for the season ahead. Get ready to dive into a summer of improvement and fun!

Warm-Up and Conditioning

Dynamic Stretches

Before we dive into the drills, let's start with a crucial aspect of every training session - warm-up and conditioning. Including dynamic stretches as a part of your daily routine can help you prepare your body for the tasks ahead, reduce the risk of injury, and increase your overall performance. Let's take a look at some

• Leg Swings: Begin your warmup with leg swings. Hold onto a stable object and swing one leg forward and backward. This exercise primes your legs for the physicality of football by increasing circulation and enhancing flexibility.

• High Knees: Next, shift to high knees, jogging in place while lifting your knees as high as you can. This dynamic movement is fantastic for gearing up your lower body muscles, encouraging a healthy blood flow, and getting your heart rate up.

• Arm Circles: Conclude your dynamic stretching with arm circles. Stand with arms extended to the sides and rotate them in small, controlled circles. By doing so, you will loosen the shoulder and arm muscles, preparing them for the range of motions they'll experience during practice.

Remember to perform these stretches for approximately 5-10 minutes before launching into any intense practice drills. Ensure a steady pace and smooth movements to avoid bouncing that could lead to muscle strain. By weaving dynamic stretches into your training routine, you're setting the stage for a fully warmed-up body, ready for peak performance.

Agility Drills

Enhance your on-field agility with these indispensable drills aimed at boosting your speed and coordination. Whether you’re a seasoned player or just starting out, incorporating these exercises into your routine will help hone your quick responses and ability to navigate the plays with precision. Here’s a breakdown of the drills that will elevate your game to the next level:

• Ladder Drill: A fundamental exercise, the ladder drill, can be performed with an actual agility ladder or a makeshift one drawn with chalk. Quickly step into each square with both feet, progressing from one end to the ladder to the other, to fine-tune your footwork.

• Cone Weave Drill: Arrange your cones in a slalom pattern and burst through the course, darting around each cone with agile steps. This drill is excellent for cultivating deft footwork and sharpened change-of-direction skills.

• Shuttle Runs: Position two markers roughly 10 yards apart and repeatedly sprint between them. This practice not only amplifies your speed but also improves your explosive power when changing direction.

Commit a quarter-hour to working on these agility drills, and you will notice significant advancements in your nimbleness and balance—key attributes that contribute to exemplary performance during competition scenarios.

Balance Exercises

Enhancing your balance is essential for mastering the football field. Balance drills focus on building the core stability and control necessary to execute precise movements during game play. Prioritize these exercises for about 5-10 minutes during your training sessions to cultivate a robust foundation that will underpin every pass, tackle, and sprint. Here's how you can incorporate balance-focused activities into your regimen:

• Single-Leg Stand: Begin by balancing on one leg, aiming to maintain the position for 30 seconds. Focus on keeping a straight posture and engaging your core. After completing the duration, switch to the opposite leg. For an increased challenge, perform this exercise with your eyes closed or while standing on a cushioned surface which forces your stabilizing muscles to work harder.

• Plank with Leg Lifts: Adopt a plank position, ensuring your body forms a straight line from head to heels. Lift one leg up slightly and sustain it for several seconds before bringing it back down and alternating to the other leg. This drill not only promotes better balance but also fortifies core muscles crucial for powerful and controlled football movements.

• T-Pberry Stand: Enhance your coordination with this pose. Balance on one leg while concurrently extending your opposite leg and both arms to resemble the letter 'T'. Hold this position to work on your stability and fine-tune your balancing prowess, a vital skill for evading opponents and controlling the ball.

Skill-Focused Drills

Passing Accuracy

For quarterbacks and other football positions alike, precision in passing is non-negotiable. Elevating your accuracy can drastically alter the outcome on the field, transitioning you from a player to a playmaker. Let's focus on a set of drills specifically designed to refine the precision of your passes, ensuring that each throw hits its mark with formidable consistency. Dedicate 10-15 minutes each day to these exercises, and watch as your passes become a reliable asset to your team’s offensive arsenal.

• Target Practice Drill:

  • Begin with an array of targets set up at various lengths – anything from buckets to hula hoops can serve as a target.

  • Begin at close range, tossing the football with intent into these targets.

  • As your accuracy sharpens, challenge yourself by incrementally increasing the distance of your throws.

• Partner Pass Exercise:

  • Stand a few paces from a teammate, exchanging the ball with a focus on hitting a precise spot, such as the chest area.

  • Simulate game-time pressure by progressively incorporating movement into the drill, passing while in stride.

• Wall Spot Drill:

  • Choose a spot on a wall to serve as your target.

  • Consistently aim and throw the football at this precise location to develop muscle memory and improve throwing accuracy.

Integrating these targeted passing drills into your daily practice routine will ensure that when game day arrives, your passes will be as sharp and accurate as they are decisive.

Tackling Techniques

Mastering the crucial art of tackling is essential in football, ensuring not only effective play but also the safety of all participants. Fine-tuning your tackling skills through structured drills will provide you with the right technique and the confidence needed to excel in the heat of the game. Here are some essential practices to incorporate into your training regimen:

• Tackle Bag Drill: If you have access to a tackle bag, utilize it to perfect your form. Practice engaging the bag and taking it to the ground, while maintaining a focus on technique:

  • Keep your head up to ensure you're aware of your surroundings and to protect yourself from injury.

  • Maintain a straight back to support proper body mechanics and leverage.

  • Position your shoulders squarely to maximize impact and stability.

• Shadow Tackling Drill: This is a partner-based exercise that aids in refining your approach and timing without the risk of full contact:

  • Work with a partner who will act as your ball carrier, simulating a game-like scenario.

  • Approach them using a low and balanced stance to represent a strong defensive position.

  • Practice the motion of wrapping up the ball carrier without making actual contact, focusing on the motion and form of a proper tackle.

• Angle Tackling Drill: To further develop your tactical approach and execution of tackles, implement the angle tackling drill:

  • Position a cone to represent the ball carrier's route, which adds a directional element to the exercise.

  • Approach the cone at a 45-degree angle, addressing the importance of angle and body positioning in real-game situations.

  • Emphasize the correct shoulder contact and driving through the tackle with with strong leg movement.

Dedicate 10-15 minutes to these tackling drills during your practice sessions to cultivate tackling proficiency that assures you're equipped for the intensity of live games.

Incorporating these particular drills into your daily training regimen can significantly elevate your performance on the football field. They not only help you refine your athletic abilities but also aid in mastering the specific skills that are essential to the game. The effectiveness of these exercises stems from their incorporation of the underpinning elements of football-

Enhancing the Youth Football Experience: The Power of Volunteering

Football, a sport that brings communities together, not only offers great excitement for young players but also presents a unique opportunity for parents to get involved and make a difference. In this post, we will explore why volunteering adds immense value to the youth football experience, fostering a sense of involvement, commitment, excitement, and support.

Building a Strong Community

Volunteering in youth football creates a strong sense of community among parents, coaches, and players. By actively participating in various roles, such as team photographer, film, or even working the snack shack, parents have the chance to connect with others who share their passion for the sport. This camaraderie not only strengthens the team but also fosters lifelong friendships among families.

Demonstrating Commitment

When parents volunteer their time and effort, it sends a powerful message of commitment to their child's football journey. By actively engaging in team activities, parents show their unwavering support for their young athlete's dreams and aspirations. This commitment trickles down to the players, who not only feel encouraged but also learn the importance of dedication and teamwork on and off the field.

Amplifying Excitement

Being involved in youth football adds an extra layer of excitement to the overall experience. From helping organize game days to decorating the field with vibrant banners or doing a game-ending tunnel, parents contribute to the electrifying atmosphere that fuels the players' enthusiasm. The joy and anticipation they bring to these events create unforgettable memories for both the children and their families.

Providing Support

Volunteers play a crucial role in providing much-needed support to the youth football community. Whether it's assisting with chain gang, field set up, and game day snacks, or offering emotional encouragement, parents who step up as volunteers become the backbone of the team. Their selfless acts of assistance ensure that the players can focus on their development and enjoy the sport they love.

Fundraising for a Brighter Future

“It takes a Village” is a common saying when it comes to youth sports. Volunteering also opens doors for fundraising initiatives that benefit any youth sports program. From organizing snack shack donations and selling raffle tickets to seeking sponsorships from local businesses, parents can contribute to securing necessary resources for the team's growth and development. These fundraising efforts provide opportunities for players to have access to better equipment, facilities, and training, ultimately enhancing their football experience.

Volunteering in youth football is not only about giving back but also about creating a more fulfilling and memorable experience for everyone involved. By actively participating in various roles, parents demonstrate their commitment, amplify excitement, provide essential support, and contribute to the team's future through fundraising. So, next time your child takes the field, consider how your involvement as a volunteer can elevate the youth football experience for all.

The Winning Formula: Preparing Before a Football Game

Preparing before a football game is essential for optimal performance on the field. From diet and sleep to hydration and preparation, every aspect plays a crucial role in ensuring that players are ready to give their best. In this post, we will explore the key elements of pre-game preparation that can help football players shine on the field.

Fueling Your Body with the Right Diet

A well-balanced and nutritious diet is the foundation of peak performance in any sport. Football players should focus on consuming a variety of nutrient-rich foods, including lean proteins, whole grains, fruits, and vegetables. Carbohydrates provide the necessary energy, while proteins aid in muscle recovery and growth. Avoiding heavy or greasy meals before a game is also advisable to prevent discomfort and sluggishness on the field.

The Power of Quality Sleep

Sleep is often underestimated when it comes to athletic performance. Prioritize getting enough sleep the night before a game to ensure your body is well-rested and ready for action. Aim for at least 7-9 hours of uninterrupted sleep for proper muscle recovery, mental alertness, and overall well-being.

Hydration, the Key to Success

Staying hydrated is crucial for football players to maintain optimal performance and prevent fatigue. Proper hydration helps regulate body temperature, supports cardiovascular function, and ensures muscle function. Drink plenty of water in the days leading up to the game, and continue to hydrate throughout the day. Avoid excessive caffeine or sugary drinks that can dehydrate the body.

Organized Equipment for Efficiency

Having well-organized equipment can save valuable time and ensure a smooth pre-game routine. Football players should double-check their gear and ensure everything is in order the night before heading to the game. This includes checking the condition of their cleats, making sure you have your game jersey and pants, and organizing their protective gear. By having everything in place and ready to go, players can focus on their performance rather than scrambling to find misplaced items.

Preparing before a football game involves a holistic approach that encompasses diet, sleep, hydration, and Preparation. By fueling your body with the right foods, getting quality sleep, staying hydrated, and having the right gear, you set yourself up for success on the field. Remember, every small step taken towards proper pre-game preparation can significantly affect your performance and overall enjoyment of the game.

How to Photograph Your Kids’ Playing Sports Like a Pro

When it comes to youth sports, every parent wants to capture those precious moments of their child in action. In this post, we will provide valuable tips and techniques to help you take stunning photographs of your child in youth sports.

Use your Smartphone!

While professional cameras can yield fantastic results, don't underestimate the power of your smartphone. With the latest advancements in camera technology, smartphones can produce high-quality images. Ensure your phone is fully charged and has enough storage space. Smartphones are lightweight, easy to handle, and readily available. Plus, you can instantly share the photos with family and friends.

Wipe off Your Camera Lens

Wiping off your smartphone camera lens is an essential tip that can significantly improve the quality of your photos. Over time, your camera lens can accumulate dirt, fingerprints, and smudges (We all know those little fingers touch all the things), which can negatively impact the clarity and sharpness of your images. 

Capture the Action

Sports photography is all about freezing those exciting moments. Instead of relying solely on still photos, try capturing the action through videos. Your phone's video feature allows you to record the entire sequence and later extract the perfect frame as a photo. This way, you won't miss any critical moments during the game.

Zoom Out and Wider Shots

While close-up shots of your child can be incredibly captivating, remember to zoom out and capture the broader context. Wide shots that showcase the entire playing field can provide a sense of scale and depict the intensity of the game. Experiment with different angles and perspectives to add depth and variety to your photo collection.

Candid Shots and Emotions

While action shots are essential, remember to capture candid moments and emotions during the game. The joy of victory, the disappointment of defeat, the camaraderie among teammates – these emotions make youth sports so special. Bench and Equipment shots are a great added photo too – muddy cleats, helmets lined up or teams seated during coach chats. 

Capture the Before and After Game Shots

Sports events are not just about the action on the field but also the excitement and camaraderie before and after the game. Remember to document the pre-game rituals, team huddles, and post-game celebrations. These shots add depth and emotion to your collection of sports photographs.

Take Advantage of the Team Environment

Youth sports are not just about individual achievements; they are also about teamwork and camaraderie. Use this opportunity to capture the bond between teammates and the sense of community that comes with being part of a team. Look for moments of celebration, support, and unity that can be beautifully captured through your lens.

We Love Our Volunteers! 

Getting photographs of our volunteers is an important aspect of our organization. Volunteers play a vital role in the success of our program, and we are immensely grateful for their contributions. Photographs help us to showcase the dedication and hard work that our volunteers put into their roles.

Shoot now, Edit Later

While you are taking photos, try to be in the moment and enjoy it. Don't get too caught up in trying to get the perfect shot. You can always edit the photos after the game, when you have more time to focus and make adjustments.

Share it with Us! 

We are thrilled to see our colts in action and would love to feature them on our social media. To make it easier for you to share your content with us, we have provided several ways for you to do so. Please see below for the options:

1. Email:
   You can send your photos and videos to our dedicated email address, NCCOLTSMEDIA@GMAIL.COM
   Attach the files to the email, and don't forget to include your name and a brief description of the content.
   

2. Online submission form:
   Visit our File Drop:
   2023 Fall Drop
   

3. Social media:
   If you prefer, you can also share your photos and videos with us directly through social media platforms. Tag us in your posts or send them to us via direct message on Facebook or Instagram Make sure to include a description of the content and any relevant hashtags.
   
   Instagram: @northcarrollcolts
   Facebook: @northcarrollcolts

Photographing your child in youth sports is a wonderful way to preserve their memories and celebrate their achievements. By following these tips and techniques, you'll be well-equipped to capture stunning images that reflect the true spirit of the game. So grab your phone, head to the next game, and let the magic unfold!

We can't wait to see our colts in action! 

Confessions of a Cheer Mom

1. Bring all the SPIRIT!
   Yes, you are signing your child up for cheerleading but in reality they need to be cheered on just as much! They wanna see you cheering and yelling from the sidelines when they finally land that cartwheel or their back handspring. They wanna see your colts pride at their games and competitions and yes this also includes you cheer dads out there ! We wanna hear those cow bells and see those signs!

1. Pack a cheer essentials bag!
   As we all know our girls need all the things! From white socks and cheer shoes to hair ties and makeup! Make sure you are always prepared with back up. Keep 50 extra hair ties because you know they will either lose them or break them! Bring the extra strong hairspray in order to keep those ponytails high and sleek! Anything and everything can happen at cheer competitions and football games so be prepared for the worst!

2. Stock up on oxi clean!
   Those cheer uniforms are awfully pretty aren’t they? Well after a game or two and maybe some nachos from our lovely snack shack they can start to look a little worn and ragged. So we count on our awesome parents to make sure they keep our girls' uniforms looking good throughout the season! Don’t get me started on the darn WHITE cheer shoes that gotta look sparkly and clean for competitions!

3. Plan and Prepare, It is the key!
   The cheer season comes with lots of practices and games, along with competitions! The key to making it out alive and sane is to prepare and plan! Plan those dinners (your crockpot is about to be your best friend this season) Make sure you write down all the dates and times (No one likes a late teammate) Get a cheer mom/dad bestie to lean back on if your aren’t able to take your kid to practice or a game (Carpooling saves lives)

4. Cheer gear is legit!
   Your girls will be out there flipping and jumping so always make sure they are coming to practice and games with spandex on under their shirts and shorts! We can’t have girls showing up with jeans on or a big shirt that will fly up when they flip. We gotta be practical and think what they are out there doing and dress them accordingly. Hair should always be up and out of their face, so get used to updos! Cheer shoes are a different breed for sure! We can't just have any ol sneaker on! Cheer shoes are softer on hands for when the girls are flyers and they also don’t hug the floor as hard as normal sneakers. We know your girls love jewelry but they are not allowed to wear any to practice, games or competitions (if they have any on they will not be allowed to participate until it is removed) Last but not least water (Yes we know this isn’t attire but it is apart or cheer gear) We can’t have our girls getting dehydrated so always make sure they come with water!

5. Enjoy the season!
   Cheer seasons go fast (even when they feel never ending) Make sure you take all the pictures and just enjoy the moments. Your child is having the time of their lives and learning so many new things and this is when us parents can just sit back and say “Wow, my kid is awesome” They won't be the cute little tike on sideline cheer forever. They will grow up to be the cheerleader doing the back tucks or flying in the high school pyramids.

Tips From a Football Mom

Being a football mom is an exciting and rewarding experience. As a parent, you play a significant role in supporting your child's passion for the sport. Here are some valuable tips to help you navigate the world of football and make the most of this journey:

1. Find a comfy chair.
   You're going to be doing a whole lot of sitting and ain't nobody got time for bleacher butt! You can find all types of chairs these days; chairs with canopies, chairs that recline, chairs with cup holders, rocking chairs...it's totally up to you, just be sure to get one. Your back (and butt!) will thank you later. Or at the very least, carry and waterproof blanket to sit on, that also opts as a seat saver if your athlete is caught in the rain!

2. Dust off your crockpot.
   If you're like me, it's been collecting dust all summer long. I tend to get the most use out of mine in the colder months…mmm, chili! But, trust me, your slow cooker will become your best friend during football/cheer season. Prep your dinner the night before and drop it in the next morning. You'll come home to a heavenly aroma AND dinner that is ready to be served! #winning

3. Find a football/cheer mama bestie.
   Let's face it, there will be days that you will be unable to get your child to and/or from practices or games. Have a backup plan. Just be sure you are willing to return the favor!

4. Stock up on Febreze. NOW!
   Once football equipment is distributed, everything will smell bad. Everything! Your car, your house, your kid…not everything can be thrown in the washer, but (almost) everything can be sprayed down!

5. Get a planner.
   Paper, electronic ...whatever your little heart desires. Especially if you have more than one child. You're going to need it, unless you can magically store all the practice, scrimmage, and game dates/times/locations in your brain...good luck with that one and let me know how you do that successfully! 

6. Pack a practice/game "just in case" bag.
   Snacks, because well snacks! A book or magazine just in case you get bored. Sunblock/sunglasses because fall in Maryland is usually like an extension of summer. An umbrella just in case it rains, because well its Maryland! Hand warmers because again, its Maryland. Now, obviously you do not need to pack all of these at the same time, but again its Maryland and you may want to since all could happen in one day! Better to be overly prepared, than under-prepared. And in case you are not pre-pared, this is when #3 helps out!

7. Stain Fighters Unite!
   Find your favorite stain fighter and stock up. Jersey cleaning is no joke! 

8. Enjoy every moment.
   Football/Cheer season can be draining, but before you know it, your little cheerleader or quarterback won't be so little anymore. They'll be catching the bus with their teammates to their high school games or able to drive themselves to and from practices. So, take it all in mama, these days are fleeting! Take hundreds of pictures, share them on social media, wear their team colors, ring your cowbell loud and proud, cheer at the top of your lungs. This won't last forever! #itwontbelikethisforlong